This is a pretty interesting presentation on the health benefits of being active. It doesn’t take much to get the benefits. Interestingly my non-city working friends have always looked down upon my 10 minute walk to and from the office like it’s a burden (when they drive right up to their office). Ends up that’s […]
Posts Tagged ‘excercise’
You’ll love this gem from Korea. This might be one of the most ridiculous fitness products since the shake weight.